This is excellent for poor circulation, stress, fatigue, muscular pains, rheumatism and much more.
One of the most ancient forms of therapy. Massage reduces tension and anxiety, calms the nervous system and promotes a sense of relaxation and well-being. It improves blood circulation, which delivers oxygen and nutrients to the cells which make the body develop and work. It stimulates the lymphatic system which carries away the body’s waste products. As well as preventing and relieving muscle cramps and spasms.
This treatment can also be used to help the body ‘relearn’ movement and posture to counteract the effects of stress on everyday life. Many healthy people get massage regularly because it helps them maintain physical, mental and emotional well being. Massage should not be a luxury, once people
have had a massage they appreciate how good it is and how invigorated it makes you feel. Once aweek once a month or once a quarter, it does not matter how often; you will always feel morerelaxed and generally feeling good after a massage
I am often asked. ‘Is massage embarrassing’? During massage only the part of the body being treated is visible. Towels ensure the modesty of the client is protected at all times. It really is not embarrassing at all.